Simon Reith 6000m row
6,000
Meters
23:41.7
Time
1:58.4
Pace
397
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 113 |
March 09, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:41.7 | 6,000 | 1:58.4 | 210 | 1024 | 397 | 21 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 33 | 22 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1023 | 33 | 21 |
| 1:58.3 | 1,500 | 1:58.3 | 211 | 1027 | 33 | 21 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 1014 | 33 | 21 |
| 1:58.7 | 2,500 | 1:58.7 | 209 | 1020 | 33 | 21 |
| 1:59.0 | 3,000 | 1:59.0 | 208 | 1014 | 33 | 22 |
| 1:59.3 | 3,500 | 1:59.3 | 206 | 1009 | 33 | 21 |
| 1:59.2 | 4,000 | 1:59.2 | 207 | 1011 | 33 | 21 |
| 1:58.5 | 4,500 | 1:58.5 | 210 | 1023 | 33 | 22 |
| 1:58.6 | 5,000 | 1:58.6 | 210 | 1022 | 33 | 21 |
| 1:58.0 | 5,500 | 1:58.0 | 213 | 1033 | 33 | 22 |
| 1:56.4 | 6,000 | 1:56.4 | 222 | 1063 | 34 | 23 |
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Workout Graph
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