Simon Reith 3000m row
3,000
Meters
12:13.1
Time
2:02.1
Pace
192
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 113 |
March 10, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.1 | 3,000 | 2:02.1 | 192 | 960 | 20 |
| 2:18.4 | 600 | 1:55.3 | 228 | 1085 | 22 |
| 2:23.8 | 1,200 | 1:59.8 | 203 | 999 | 21 |
| 2:28.8 | 1,800 | 2:04.0 | 184 | 931 | 20 |
| 2:30.8 | 2,400 | 2:05.6 | 176 | 906 | 20 |
| 2:31.3 | 3,000 | 2:06.0 | 175 | 900 | 20 |
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Workout Graph
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