Simon Reith 5000m row
5,000
Meters
21:26.3
Time
2:08.6
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 117 |
November 09, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.3 | 5,000 | 2:08.6 | 164 | 865 | 20 |
| 4:20.7 | 1,000 | 2:10.3 | 158 | 843 | 20 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 850 | 20 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 852 | 20 |
| 4:16.8 | 4,000 | 2:08.4 | 165 | 869 | 20 |
| 4:09.8 | 5,000 | 2:04.9 | 180 | 918 | 21 |
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Workout Graph
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