Simon Reith 4019m row
4,019
Meters
17:57.7
Time
2:14.0
Pace
239
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 356 |
| Drag Factor | 116 |
November 27, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.7 | 4,019 | 2:14.0 | 145 | 799 | 19 |
| 8:50.0 | 2,000 | 2:12.5 | 150 | 817 | 20 |
| 8:54.5 | 4,000 | 2:13.6 | 147 | 804 | 20 |
| 0:06.9 | 4,019 | 3:01.5 | 58 | 501 | 9 |
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Workout Graph
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