Simon Reith 3000m row
3,000
Meters
12:40.8
Time
2:06.8
Pace
187
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 273 |
| Drag Factor | 112 |
February 28, 2022 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.8 | 3,000 | 2:06.8 | 172 | 890 | 21 |
| 2:33.7 | 600 | 2:08.0 | 167 | 873 | 21 |
| 2:28.2 | 1,200 | 2:03.5 | 186 | 939 | 22 |
| 2:23.3 | 1,800 | 1:59.4 | 206 | 1007 | 22 |
| 2:31.0 | 2,400 | 2:05.8 | 176 | 904 | 23 |
| 2:44.6 | 3,000 | 2:17.1 | 136 | 766 | 20 |
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Workout Graph
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