Simon Reith 3000m row
3,000
Meters
13:52.6
Time
2:18.7
Pace
172
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 279 |
November 06, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:52.6 | 3,000 | 2:18.7 | 131 | 750 | 20 |
| 2:39.2 | 600 | 2:12.6 | 150 | 815 | 20 |
| 2:49.1 | 1,200 | 2:20.9 | 125 | 730 | 20 |
| 2:50.9 | 1,800 | 2:22.4 | 121 | 717 | 20 |
| 2:48.3 | 2,400 | 2:20.2 | 127 | 736 | 22 |
| 2:45.2 | 3,000 | 2:17.6 | 134 | 761 | 20 |
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Workout Graph
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