Simon Reith 3000m row
3,000
Meters
12:51.4
Time
2:08.5
Pace
182
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
November 04, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.4 | 3,000 | 2:08.5 | 165 | 866 | 20 |
| 2:37.3 | 600 | 2:11.0 | 155 | 834 | 20 |
| 2:31.0 | 1,200 | 2:05.8 | 176 | 904 | 20 |
| 2:36.2 | 1,800 | 2:10.1 | 159 | 846 | 21 |
| 2:35.2 | 2,400 | 2:09.3 | 162 | 856 | 20 |
| 2:31.7 | 3,000 | 2:06.4 | 173 | 896 | 20 |
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Workout Graph
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