Simon Reith v500m/3:00r...1 row
500
Meters
2:45.4
Time
2:45.4
Pace
26
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 515 |
| Overall Time | 5:45.4 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Count | 70 |
March 03, 2021 05:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.4 | 500 | 2:45.4 | 77 | 566 | ||
| 2:45.4 | 500 | 2:45.4 | 77 | 566 | 25 | |
| r: 3:00 | 15 | |||||
| r15 |
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Workout Graph
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