Simon Reith 500m row
500
Meters
2:30.2
Time
2:30.2
Pace
28
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
May 17, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.2 | 500 | 2:30.2 | 103 | 655 | 28 | 23 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 6 | 19 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 6 | 18 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 6 | 21 |
| 0:41.9 | 400 | 3:29.5 | 38 | 431 | 5 | 40 |
| 0:31.2 | 500 | 2:36.0 | 92 | 617 | 5 | 21 |
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Workout Graph
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