Simon Reith 500m row
500
Meters
2:24.0
Time
2:24.0
Pace
27
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
March 11, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 20 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 20 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 17 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 20 |
| 0:36.6 | 400 | 3:03.0 | 57 | 496 | 29 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 18 |
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Workout Graph
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