Simon Reith 500m row

500

Meters

2:16.9

Time

2:16.9

Pace

28

Calories

Average Watts136
Calories Per Hour769
Stroke Rate23
Stroke Count54

March 09, 2021 15:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.9 500 2:16.9 136 769 23
0:34.9 100 2:54.5 66 526 34
0:25.6 200 2:08.0 167 874 19
0:23.9 300 1:59.5 205 1005 20
0:28.6 400 2:23.0 120 711 21
0:23.8 500 1:59.0 208 1014 23

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Workout Graph

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