Simon Reith 500m row
500
Meters
2:30.5
Time
2:30.5
Pace
26
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
May 19, 2021 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.5 | 500 | 2:30.5 | 103 | 653 | 24 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 18 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 19 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 20 |
| 0:38.4 | 400 | 3:12.0 | 49 | 470 | 47 |
| 0:30.3 | 500 | 2:31.5 | 101 | 646 | 20 |
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Workout Graph
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