Simon Reith 6000m row
6,000
Meters
25:48.9
Time
2:09.0
Pace
364
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 524 |
| Drag Factor | 110 |
November 10, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:48.9 | 6,000 | 2:09.0 | 163 | 860 | 364 | 20 | 147 |
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 31 | 21 | 126 |
| 2:07.5 | 1,000 | 2:07.5 | 169 | 881 | 31 | 20 | 137 |
| 2:11.0 | 1,500 | 2:11.0 | 156 | 835 | 30 | 20 | 139 |
| 2:09.4 | 2,000 | 2:09.4 | 162 | 855 | 30 | 20 | 147 |
| 2:09.9 | 2,500 | 2:09.9 | 160 | 849 | 30 | 20 | 147 |
| 2:09.9 | 3,000 | 2:09.9 | 160 | 849 | 30 | 20 | 152 |
| 2:10.2 | 3,500 | 2:10.2 | 159 | 845 | 30 | 20 | 149 |
| 2:11.0 | 4,000 | 2:11.0 | 156 | 835 | 30 | 20 | 150 |
| 2:08.6 | 4,500 | 2:08.6 | 165 | 866 | 30 | 21 | 153 |
| 2:09.7 | 5,000 | 2:09.7 | 160 | 852 | 30 | 20 | 154 |
| 2:06.7 | 5,500 | 2:06.7 | 172 | 892 | 31 | 21 | 158 |
| 2:07.5 | 6,000 | 2:07.5 | 169 | 881 | 31 | 21 | 156 |
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Workout Graph
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