Simon Reith 20:00 row
4,816
Meters
20:00.0
Time
2:04.5
Pace
305
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 93 |
March 15, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,816 | 2:04.5 | 181 | 922 | 22 |
| 4:00.0 | 950 | 2:06.3 | 174 | 897 | 22 |
| 8:00.0 | 958 | 2:05.2 | 178 | 912 | 23 |
| 12:00.0 | 953 | 2:05.9 | 175 | 903 | 23 |
| 16:00.0 | 943 | 2:07.2 | 170 | 884 | 22 |
| 20:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 24 |
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Workout Graph
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