Simon Reith 20:00 row
4,735
Meters
20:00.0
Time
2:06.7
Pace
293
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 93 |
April 29, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,735 | 2:06.7 | 172 | 892 | 293 | 21 |
| 2:10.0 | 514 | 2:06.4 | 173 | 895 | 32 | 22 |
| 4:20.0 | 497 | 2:10.7 | 156 | 838 | 30 | 22 |
| 6:30.0 | 500 | 2:10.0 | 159 | 848 | 30 | 21 |
| 8:40.0 | 512 | 2:06.9 | 171 | 888 | 32 | 22 |
| 10:50.0 | 518 | 2:05.4 | 177 | 909 | 32 | 22 |
| 13:00.0 | 522 | 2:04.5 | 181 | 923 | 33 | 22 |
| 15:10.0 | 518 | 2:05.4 | 177 | 909 | 32 | 22 |
| 17:20.0 | 520 | 2:05.0 | 179 | 916 | 33 | 22 |
| 19:30.0 | 514 | 2:06.4 | 173 | 895 | 32 | 22 |
| 20:00.0 | 119 | 2:06.0 | 175 | 901 | 7 | 22 |
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Workout Graph
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