Simon Reith 2x5:00/4:00r row
2,319
Meters
10:00.0
Time
2:09.3
Pace
141
Calories
97
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,352 |
| Overall Time | 18:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 93 |
February 18, 2025 06:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,319 | 2:09.3 | 162 | 856 | 23 | 97 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 23 | 97 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 | |
| r33 |
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Workout Graph
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