Ivo Brugman 500m row
500
Meters
1:39.7
Time
1:39.7
Pace
43
Calories
152
Heart Rate
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 33 |
| Stroke Count | 55 |
| Drag Factor | 105 |
September 24, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 33 | 152 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 35 | 135 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 30 | 147 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 34 | 156 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1579 | 34 | 160 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 33 | 162 |
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Workout Graph
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