Mary Kay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/22 |
825m |
5:01.0 |
3:02.4 |
RowErg |
Hwt |
View workout
|
12/09/22 |
1,427m |
10:02.0 |
3:30.9 |
RowErg |
Hwt |
View workout
|
12/08/22 |
1,628m |
10:01.0 |
3:04.5 |
RowErg |
Hwt |
View workout
|
12/04/22 |
1,475m |
10:02.0 |
3:24.0 |
RowErg |
Hwt |
View workout
|
12/03/22 |
1,560m |
10:02.0 |
3:12.9 |
RowErg |
Hwt |
View workout
|
11/09/22 |
1,605m |
10:03.0 |
3:07.8 |
RowErg |
Hwt |
View workout
|
09/30/22 |
2,407m |
15:08.0 |
3:08.6 |
RowErg |
Hwt |
View workout
|
09/15/22 |
1,021m |
6:58.0 |
3:24.7 |
RowErg |
Hwt |
View workout
|
09/09/22 |
2,397m |
15:00.0 |
3:07.7 |
RowErg |
Hwt |
View workout
|
07/28/22 |
3,125m |
20:00.0 |
3:12.0 |
RowErg |
Hwt |
View workout
|
07/25/22 |
4,315m |
30:01.0 |
3:28.6 |
RowErg |
Hwt |
View workout
|
07/23/22 |
3,452m |
25:03.0 |
3:37.6 |
RowErg |
Hwt |
View workout
|
07/22/22 |
4,311m |
31:02.0 |
3:35.9 |
RowErg |
Hwt |
View workout
|
07/18/22 |
3,513m |
25:52.0 |
3:40.8 |
RowErg |
Hwt |
View workout
|
07/17/22 |
2,722m |
20:02.0 |
3:40.7 |
RowErg |
Hwt |
View workout
|
07/10/22 |
918m |
5:59.0 |
3:15.5 |
RowErg |
Hwt |
View workout
|
07/08/22 |
714m |
4:34.0 |
3:11.8 |
RowErg |
Hwt |
View workout
|
07/07/22 |
611m |
4:05.0 |
3:20.4 |
RowErg |
Hwt |
View workout
|
07/06/22 |
520m |
3:20.0 |
3:12.3 |
RowErg |
Hwt |
View workout
|
06/28/22 |
831m |
5:06.0 |
3:04.1 |
RowErg |
Hwt |
View workout
|