4,821m row on September 25, 2013

Andres Skliarevsky 4,821m row

4,821m

Meters

21:00.0

Time

2:10.6

Pace

294

Calories

Average Watts	157
Calories Per Hour	839

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

First six minutes @ 20 spm. Then row five minutes @ 22 spm, four @ 24, three @ 26, two @ 28 and one @ 30.