Sean Campbell 500m row
500
Meters
1:33.3
Time
1:33.3
Pace
43
Calories
93
Heart Rate
| Average Watts | 431 |
|---|---|
| Calories Per Hour | 1659 |
| Stroke Rate | 41 |
| Stroke Count | 65 |
| Drag Factor | 129 |
April 13, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33.3 | 500 | 1:33.3 | 431 | 1659 | 43 | 41 | 93 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1751 | 9 | 42 | 105 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1810 | 9 | 43 | 102 |
| 0:18.3 | 300 | 1:31.5 | 457 | 1770 | 9 | 43 | 93 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1492 | 8 | 40 | 87 |
| 0:19.2 | 500 | 1:36.0 | 396 | 1500 | 8 | 41 | 80 |
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Workout Graph
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