Sean Campbell 3500m row
3,500
Meters
14:55.4
Time
2:07.9
Pace
216
Calories
109
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 32 |
| Stroke Count | 483 |
| Drag Factor | 132 |
May 18, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:55.4 | 3,500 | 2:07.9 | 167 | 868 | 216 | 32 | 109 |
| 2:21.9 | 500 | 2:21.9 | 122 | 710 | 28 | 31 | 94 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 830 | 30 | 32 | 104 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 875 | 31 | 32 | 113 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 880 | 31 | 33 | 112 |
| 2:06.3 | 2,500 | 2:06.3 | 174 | 883 | 31 | 32 | 110 |
| 2:03.1 | 3,000 | 2:03.1 | 188 | 935 | 32 | 33 | 114 |
| 1:59.8 | 3,500 | 1:59.8 | 204 | 991 | 33 | 33 | 120 |
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Workout Graph
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