Sean Campbell 8000m row
8,000
Meters
29:46.4
Time
1:51.6
Pace
573
Calories
67
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 36 |
| Stroke Count | 1079 |
| Drag Factor | 132 |
May 23, 2025 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:46.4 | 8,000 | 1:51.6 | 251 | 1154 | 573 | 36 | 67 |
| 2:08.5 | 500 | 2:08.5 | 165 | 840 | 30 | 35 | 71 |
| 2:03.9 | 1,000 | 2:03.9 | 184 | 929 | 32 | 34 | 70 |
| 1:55.9 | 1,500 | 1:55.9 | 225 | 1056 | 34 | 36 | 72 |
| 1:52.2 | 2,000 | 1:52.2 | 248 | 1122 | 35 | 37 | 71 |
| 1:50.3 | 2,500 | 1:50.3 | 261 | 1174 | 36 | 36 | 69 |
| 1:51.1 | 3,000 | 1:51.1 | 255 | 1166 | 36 | 37 | 79 |
| 1:49.9 | 3,500 | 1:49.9 | 264 | 1179 | 36 | 37 | 72 |
| 1:48.4 | 4,000 | 1:48.4 | 275 | 1228 | 37 | 37 | 70 |
| 1:49.4 | 4,500 | 1:49.4 | 267 | 1217 | 37 | 37 | 75 |
| 1:48.8 | 5,000 | 1:48.8 | 272 | 1224 | 37 | 36 | 61 |
| 1:49.0 | 5,500 | 1:49.0 | 270 | 1222 | 37 | 37 | 65 |
| 1:47.7 | 6,000 | 1:47.7 | 280 | 1236 | 37 | 37 | 55 |
| 1:48.5 | 6,500 | 1:48.5 | 274 | 1227 | 37 | 36 | 60 |
| 1:48.4 | 7,000 | 1:48.4 | 275 | 1228 | 37 | 36 | 70 |
| 1:48.1 | 7,500 | 1:48.1 | 277 | 1232 | 37 | 37 | 60 |
| 1:46.4 | 8,000 | 1:46.4 | 291 | 1285 | 38 | 37 | 61 |
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Workout Graph
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