Sean Campbell 10:00 row
2,506
Meters
10:00.0
Time
1:59.7
Pace
168
Calories
105
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 34 |
| Stroke Count | 345 |
| Drag Factor | 133 |
June 09, 2025 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,506 | 1:59.7 | 204 | 1008 | 168 | 34 | 105 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 33 | 107 |
| 4:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 34 | 101 |
| 6:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 35 | 106 |
| 8:00.0 | 529 | 1:53.4 | 240 | 1110 | 37 | 34 | 104 |
| 10:00.0 | 570 | 1:45.2 | 300 | 1320 | 44 | 37 | 108 |
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Workout Graph
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