Sean Campbell 10:00 row
2,612
Meters
10:00.0
Time
1:54.8
Pace
180
Calories
107
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 35 |
| Stroke Count | 359 |
| Drag Factor | 134 |
June 16, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,612 | 1:54.8 | 231 | 1080 | 180 | 35 | 107 |
| 2:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 34 | 103 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 36 | 111 |
| 6:00.0 | 536 | 1:51.9 | 250 | 1140 | 38 | 37 | 109 |
| 8:00.0 | 554 | 1:48.3 | 276 | 1230 | 41 | 36 | 108 |
| 10:00.0 | 550 | 1:49.0 | 270 | 1200 | 40 | 36 | 106 |
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Workout Graph
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