Sean Campbell 10:00 row
2,715
Meters
10:00.0
Time
1:50.4
Pace
197
Calories
140
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 32 |
| Stroke Count | 322 |
| Drag Factor | 134 |
July 02, 2025 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,715 | 1:50.4 | 259 | 1192 | 197 | 32 | 140 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 33 | 116 |
| 4:00.0 | 536 | 1:51.9 | 250 | 1158 | 38 | 32 | 133 |
| 6:00.0 | 554 | 1:48.3 | 276 | 1248 | 41 | 30 | 142 |
| 8:00.0 | 566 | 1:46.0 | 294 | 1311 | 43 | 32 | 154 |
| 10:00.0 | 564 | 1:46.3 | 291 | 1300 | 43 | 34 | 157 |
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Workout Graph
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