Sean Campbell 10:00 row
2,801
Meters
10:00.0
Time
1:47.1
Pace
219
Calories
102
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 148 |
July 19, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,801 | 1:47.1 | 285 | 1314 | 219 | 29 | 102 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1140 | 38 | 24 | 110 |
| 4:00.0 | 545 | 1:50.0 | 262 | 1230 | 41 | 25 | 97 |
| 6:00.0 | 566 | 1:46.0 | 294 | 1320 | 44 | 32 | 100 |
| 8:00.0 | 577 | 1:43.9 | 311 | 1380 | 46 | 32 | |
| 10:00.0 | 596 | 1:40.6 | 343 | 1500 | 50 | 36 |
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Workout Graph
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