Sean Campbell 10:00 row
2,809
Meters
10:00.0
Time
1:46.7
Pace
211
Calories
96
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 32 |
| Stroke Count | 319 |
| Drag Factor | 136 |
August 01, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,809 | 1:46.7 | 287 | 1288 | 211 | 32 | 96 |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 40 | 31 | 65 |
| 4:00.0 | 573 | 1:44.7 | 305 | 1349 | 44 | 31 | 101 |
| 6:00.0 | 566 | 1:46.0 | 294 | 1311 | 43 | 33 | 107 |
| 8:00.0 | 558 | 1:47.5 | 282 | 1268 | 42 | 34 | 105 |
| 10:00.0 | 562 | 1:46.7 | 288 | 1289 | 42 | 31 | 103 |
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Workout Graph
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