Sean Campbell v500m/r...3 row
8,500
Meters
36:10.2
Time
2:07.6
Pace
530
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,500 |
| Overall Time | 36:10.2 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 32 |
| Stroke Count | 1163 |
| Drag Factor | 133 |
September 19, 2025 11:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:10.2 | 8,500 | 2:07.6 | 168 | 879 | 32 | 128 |
| 2:21.9 | 500 | 2:21.9 | 122 | 710 | 29 | 92 |
| 31:26.8 | 7,500 | 2:05.7 | 176 | 904 | 33 | 161 |
| 2:21.5 | 500 | 2:21.5 | 124 | 712 | 29 | 133 |
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Workout Graph
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