Sean Campbell v10:00/r...12 row
18,527
Meters
1:16:27.7
Time
2:03.8
Pace
1227
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 18,527 |
| Overall Time | 1:16:27.7 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 2086 |
| Drag Factor | 123 |
September 28, 2025 14:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:27.7 | 18,527 | 2:03.8 | 184 | 962 | 27 | 127 |
| 10:00.0 | 2,409 | 2:04.5 | 181 | 942 | 33 | 137 |
| 7:40.7 | 2,000 | 1:55.1 | 229 | 1101 | 24 | 141 |
| 3:29.6 | 750 | 2:19.7 | 128 | 755 | 31 | 109 |
| 7:39.3 | 2,000 | 1:54.8 | 231 | 1120 | 22 | 141 |
| 3:29.6 | 750 | 2:19.7 | 128 | 738 | 31 | 109 |
| 7:41.2 | 2,000 | 1:55.3 | 228 | 1108 | 23 | 143 |
| 3:36.7 | 750 | 2:24.4 | 116 | 697 | 29 | 112 |
| 7:46.3 | 2,000 | 1:56.5 | 221 | 1080 | 24 | 140 |
| 3:40.9 | 750 | 2:27.2 | 110 | 684 | 30 | 112 |
| 7:48.5 | 2,000 | 1:57.1 | 218 | 1075 | 22 | 143 |
| 3:34.8 | 750 | 2:23.2 | 119 | 703 | 28 | 115 |
| 10:00.0 | 2,369 | 2:06.6 | 172 | 906 | 33 | 133 |
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Workout Graph
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