Sean Campbell v15:00/r...14 row
15,398
Meters
1:02:00.0
Time
2:00.7
Pace
1026
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,398 |
| Overall Time | 1:02:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 30 |
| Stroke Count | 1900 |
| Drag Factor | 133 |
October 02, 2025 11:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:00.0 | 15,398 | 2:00.7 | 199 | 992 | 30 | 142 |
| 15:00.0 | 3,635 | 2:03.7 | 184 | 932 | 34 | 129 |
| 4:00.0 | 1,103 | 1:48.7 | 272 | 1230 | 28 | 157 |
| 3:00.0 | 703 | 2:08.0 | 167 | 860 | 31 | 131 |
| 4:00.0 | 1,107 | 1:48.4 | 275 | 1245 | 28 | 161 |
| 3:00.0 | 707 | 2:07.2 | 170 | 880 | 30 | 131 |
| 4:00.0 | 1,101 | 1:48.9 | 270 | 1215 | 30 | 165 |
| 3:00.0 | 675 | 2:13.3 | 148 | 800 | 31 | 128 |
| 4:00.0 | 1,099 | 1:49.1 | 269 | 1215 | 28 | 164 |
| 3:00.0 | 649 | 2:18.6 | 131 | 740 | 31 | 122 |
| 4:00.0 | 1,088 | 1:50.2 | 261 | 1185 | 28 | 166 |
| 3:00.0 | 645 | 2:19.5 | 129 | 740 | 31 | 124 |
| 4:00.0 | 1,080 | 1:51.1 | 255 | 1170 | 33 | 165 |
| 3:00.0 | 668 | 2:14.7 | 143 | 780 | 31 | 128 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 31 | 129 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.