Sean Campbell v1000m/r...6 row
6,091
Meters
22:54.3
Time
1:52.8
Pace
446
Calories
124
Heart Rate
| Rest Distance | 2,578 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,669 |
| Overall Time | 34:54.3 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 32 |
| Stroke Count | 1100 |
| Drag Factor | 133 |
October 14, 2025 10:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:54.3 | 6,091 | 1:52.8 | 244 | 1168 | 32 | 124 | |
| 4:37.2 | 1,000 | 2:18.6 | 131 | 740 | 31 | 92 | |
| 4:00.0 | 1,130 | 1:46.1 | 292 | 1305 | 32 | 128 | |
| r: 3:00 | 606 | ||||||
| 4:00.0 | 1,142 | 1:45.0 | 302 | 1335 | 30 | 123 | |
| r: 3:00 | 612 | ||||||
| 4:00.0 | 1,163 | 1:43.1 | 319 | 1395 | 35 | 134 | |
| r: 3:00 | 622 | ||||||
| 4:00.0 | 1,156 | 1:43.8 | 313 | 1365 | 34 | 141 | |
| r: 3:00 | 738 | ||||||
| 2:17.1 | 500 | 2:17.1 | 136 | 761 | 31 | 130 | |
| r2,578 |
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Workout Graph
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