Sean Campbell 10:00 row
2,802
Meters
10:00.0
Time
1:47.0
Pace
216
Calories
110
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 36 |
| Stroke Count | 370 |
| Drag Factor | 125 |
November 03, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,802 | 1:47.0 | 285 | 1281 | 216 | 36 | 110 |
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 40 | 39 | 85 |
| 4:00.0 | 551 | 1:48.8 | 271 | 1232 | 41 | 35 | 115 |
| 6:00.0 | 558 | 1:47.5 | 282 | 1268 | 43 | 37 | 115 |
| 8:00.0 | 564 | 1:46.3 | 291 | 1300 | 44 | 36 | 117 |
| 10:00.0 | 587 | 1:42.2 | 328 | 1427 | 48 | 37 | 120 |
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Workout Graph
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