Sean Campbell v3:00/2:00r...6 row
4,948
Meters
18:00.0
Time
1:49.1
Pace
366
Calories
131
Heart Rate
| Rest Distance | 2,349 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,297 |
| Overall Time | 30:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 39 |
| Stroke Count | 1061 |
| Drag Factor | 130 |
November 05, 2025 05:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,948 | 1:49.1 | 269 | 1226 | 39 | 131 | |
| 3:00.0 | 835 | 1:47.7 | 280 | 1261 | 41 | 139 | |
| r: 2:00 | 390 | ||||||
| 3:00.0 | 836 | 1:47.6 | 281 | 1265 | 41 | 117 | |
| r: 2:00 | 407 | ||||||
| 3:00.0 | 818 | 1:50.0 | 263 | 1204 | 39 | 106 | |
| r: 2:00 | 381 | ||||||
| 3:00.0 | 819 | 1:49.8 | 264 | 1207 | 43 | 122 | |
| r: 2:00 | 367 | ||||||
| 3:00.0 | 814 | 1:50.5 | 259 | 1191 | 41 | 136 | |
| r: 2:00 | 427 | ||||||
| 3:00.0 | 826 | 1:48.9 | 271 | 1231 | 33 | 167 | |
| r: 2:00 | 377 | ||||||
| r2,349 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.