Sean Campbell 10:00 row
2,400
Meters
10:00.0
Time
2:05.0
Pace
152
Calories
100
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
| Drag Factor | 133 |
November 06, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,400 | 2:05.0 | 179 | 912 | 152 | 32 | 100 |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 28 | 90 |
| 4:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 33 | 98 |
| 6:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 33 | 104 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 35 | 110 |
| 10:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 34 | 100 |
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Workout Graph
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