Sean Campbell v1500m/2:00r...4 row
6,000
Meters
21:46.6
Time
1:48.8
Pace
446
Calories
151
Heart Rate
| Rest Distance | 1,626 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,626 |
| Overall Time | 29:46.6 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 36 |
| Stroke Count | 1024 |
| Drag Factor | 129 |
November 07, 2025 11:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:46.6 | 6,000 | 1:48.8 | 271 | 1233 | 36 | 151 | |
| 5:26.3 | 1,500 | 1:48.7 | 272 | 1236 | 36 | 152 | |
| r: 2:00 | 389 | ||||||
| 5:23.4 | 1,500 | 1:47.8 | 279 | 1261 | 37 | 161 | |
| r: 2:00 | 397 | ||||||
| 5:30.2 | 1,500 | 1:50.0 | 262 | 1203 | 37 | 124 | |
| r: 2:00 | 409 | ||||||
| 5:26.6 | 1,500 | 1:48.8 | 271 | 1233 | 35 | 168 | |
| r: 2:00 | 431 | ||||||
| r1,626 |
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Workout Graph
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