Sean Campbell v2500m/r...6 row
7,343
Meters
29:10.9
Time
1:59.2
Pace
497
Calories
143
Heart Rate
| Rest Distance | 2,742 |
|---|---|
| Rest Time | 12:10.0 |
| Overall Distance | 10,085 |
| Overall Time | 41:20.9 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 31 |
| Stroke Count | 1301 |
| Drag Factor | 132 |
November 13, 2025 11:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:10.9 | 7,343 | 1:59.2 | 207 | 1010 | 31 | 143 | |
| 10:52.3 | 2,500 | 2:10.4 | 158 | 842 | 32 | 121 | |
| 4:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 28 | 142 | |
| r: 3:00 | 680 | ||||||
| 4:00.0 | 1,078 | 1:51.3 | 254 | 1173 | 29 | 148 | |
| r: 3:00 | 670 | ||||||
| 4:00.0 | 1,086 | 1:50.4 | 259 | 1192 | 35 | 158 | |
| r: 3:00 | 669 | ||||||
| 4:00.0 | 1,121 | 1:47.0 | 285 | 1281 | 34 | 163 | |
| r: 3:00 | 706 | ||||||
| 2:18.6 | 500 | 2:18.6 | 131 | 752 | 29 | 126 | |
| r: 0:10 | 17 | ||||||
| r2,742 |
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Workout Graph
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