Sean Campbell v1000m/r...7 row
7,052
Meters
26:44.3
Time
1:53.7
Pace
506
Calories
128
Heart Rate
| Rest Distance | 2,926 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,978 |
| Overall Time | 41:44.3 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 35 |
| Stroke Count | 1369 |
| Drag Factor | 133 |
November 18, 2025 12:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:44.3 | 7,052 | 1:53.7 | 238 | 1118 | 35 | 128 | |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 35 | 127 | |
| 4:00.0 | 1,085 | 1:50.5 | 259 | 1190 | 36 | 152 | |
| r: 3:00 | 636 | ||||||
| 4:00.0 | 1,102 | 1:48.8 | 271 | 1232 | 36 | 157 | |
| r: 3:00 | 575 | ||||||
| 4:00.0 | 1,125 | 1:46.6 | 288 | 1292 | 36 | 112 | |
| r: 3:00 | 574 | ||||||
| 4:00.0 | 1,101 | 1:48.9 | 270 | 1230 | 36 | 133 | |
| r: 3:00 | 563 | ||||||
| 4:00.0 | 1,139 | 1:45.3 | 299 | 1330 | 36 | 104 | |
| r: 3:00 | 578 | ||||||
| 2:37.7 | 500 | 2:37.7 | 89 | 607 | 29 | 113 | |
| r2,926 |
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Workout Graph
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