Sean Campbell v2000m/r...8 row

10,000

Meters

40:13.4

Time

2:00.6

Pace

688

Calories

115

Heart Rate

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time40:13.4
Average Watts199
Calories Per Hour985
Stroke Rate33
Stroke Count1350
Drag Factor123

November 21, 2025 15:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:13.4 10,000 2:00.6 199 985 33 115
8:08.7 2,000 2:02.1 192 960 34 107
2:25.2 500 2:25.2 114 693 31 88
7:26.9 2,000 1:51.7 251 1163 37 106
2:35.1 500 2:35.1 94 622 29 92
7:07.4 2,000 1:46.8 287 1287 35 117
2:38.2 500 2:38.2 88 604 28 124
7:22.0 2,000 1:50.5 259 1192 35 163
2:29.9 500 2:29.9 104 657 28 130

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Workout Graph

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