Sean Campbell v2000m/r...8 row
2,700
Meters
11:25.6
Time
2:06.9
Pace
176
Calories
120
Heart Rate
| Rest Distance | 7,720 |
|---|---|
| Rest Time | 35:00.0 |
| Overall Distance | 10,420 |
| Overall Time | 46:25.6 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 32 |
| Stroke Count | 1457 |
| Drag Factor | 123 |
November 22, 2025 16:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:25.6 | 2,700 | 2:06.9 | 171 | 924 | 32 | 120 | |
| 9:06.1 | 2,000 | 2:16.5 | 138 | 777 | 31 | 112 | |
| 0:26.7 | 100 | 2:13.5 | 147 | 808 | 31 | 111 | |
| r: 5:00 | 1,165 | ||||||
| 0:19.6 | 100 | 1:38.0 | 372 | 1469 | 37 | 141 | |
| r: 5:00 | 1,105 | ||||||
| 0:19.3 | 100 | 1:36.5 | 389 | 1492 | 37 | 118 | |
| r: 5:00 | 1,099 | ||||||
| 0:18.7 | 100 | 1:33.5 | 428 | 1732 | 38 | 120 | |
| r: 5:00 | 1,054 | ||||||
| 0:18.2 | 100 | 1:31.0 | 464 | 1780 | 40 | 115 | |
| r: 5:00 | 1,070 | ||||||
| 0:19.0 | 100 | 1:35.0 | 408 | 1705 | 38 | 118 | |
| r: 5:00 | 1,139 | ||||||
| 0:17.9 | 100 | 1:29.5 | 488 | 1810 | 37 | 128 | |
| r: 5:00 | 1,088 | ||||||
| r7,720 |
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Workout Graph
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