Sean Campbell v2500m/2:30r...2 row
9,500
Meters
40:14.0
Time
2:07.0
Pace
595
Calories
103
Heart Rate
| Rest Distance | 1,756 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,256 |
| Overall Time | 47:44.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 33 |
| Stroke Count | 1594 |
| Drag Factor | 131 |
December 02, 2025 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:14.0 | 9,500 | 2:07.0 | 171 | 887 | 33 | 103 | |
| 10:58.7 | 2,500 | 2:11.7 | 153 | 826 | 33 | 111 | |
| r: 2:30 | 565 | ||||||
| 29:15.3 | 7,000 | 2:05.3 | 178 | 911 | 34 | 96 | |
| r: 5:00 | 1,191 | ||||||
| r1,756 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.