Sean Campbell v10:00/r...8 row
12,551
Meters
50:07.0
Time
1:59.7
Pace
835
Calories
147
Heart Rate
| Rest Distance | 4,574 |
|---|---|
| Rest Time | 20:30.0 |
| Overall Distance | 17,125 |
| Overall Time | 1:10:37.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 33 |
| Stroke Count | 2288 |
| Drag Factor | 130 |
December 05, 2025 10:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:07.0 | 12,551 | 1:59.7 | 204 | 1000 | 33 | 147 | |
| 10:00.0 | 2,394 | 2:05.3 | 178 | 912 | 33 | 131 | |
| 5:55.8 | 1,500 | 1:58.6 | 210 | 1022 | 35 | 134 | |
| r: 3:25 | 808 | ||||||
| 5:51.0 | 1,500 | 1:57.0 | 219 | 1052 | 35 | 147 | |
| r: 3:25 | 745 | ||||||
| 5:48.6 | 1,500 | 1:56.2 | 223 | 1067 | 32 | 153 | |
| r: 3:25 | 799 | ||||||
| 5:36.8 | 1,500 | 1:52.2 | 247 | 1151 | 32 | 160 | |
| r: 3:25 | 735 | ||||||
| 5:51.1 | 1,500 | 1:57.0 | 218 | 1051 | 33 | 158 | |
| r: 3:25 | 748 | ||||||
| 6:03.6 | 1,500 | 2:01.2 | 197 | 976 | 33 | 156 | |
| r: 3:25 | 739 | ||||||
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 31 | 137 | |
| r4,574 |
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Workout Graph
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