Sean Campbell v2000m/r...10 row
6,500
Meters
24:02.6
Time
1:50.9
Pace
482
Calories
127
Heart Rate
| Rest Distance | 8,338 |
|---|---|
| Rest Time | 37:30.0 |
| Overall Distance | 14,838 |
| Overall Time | 1:01:32.6 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 34 |
| Stroke Count | 1990 |
| Drag Factor | 124 |
December 07, 2025 14:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:02.6 | 6,500 | 1:50.9 | 256 | 1181 | 34 | 127 | |
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1013 | 34 | 106 | |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 33 | 104 | |
| r: 5:00 | 1,160 | ||||||
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 34 | 118 | |
| r: 5:00 | 1,175 | ||||||
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 38 | 136 | |
| r: 5:00 | 1,122 | ||||||
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 37 | 135 | |
| r: 5:00 | 1,078 | ||||||
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 39 | 132 | |
| r: 5:00 | 1,116 | ||||||
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1142 | 35 | 135 | |
| r: 2:30 | 543 | ||||||
| 3:36.4 | 1,000 | 1:48.2 | 276 | 1250 | 37 | 132 | |
| r: 2:30 | 486 | ||||||
| 3:33.5 | 1,000 | 1:46.7 | 288 | 1290 | 35 | 118 | |
| r: 2:30 | 492 | ||||||
| 3:38.5 | 1,000 | 1:49.2 | 268 | 1223 | 34 | 159 | |
| r: 5:00 | 1,166 | ||||||
| r8,338 |
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Workout Graph
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