Sean Campbell v2000m/5:00r...6 row
7,000
Meters
26:22.7
Time
1:53.0
Pace
508
Calories
118
Heart Rate
| Rest Distance | 3,651 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 10,651 |
| Overall Time | 43:52.7 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 34 |
| Stroke Count | 1428 |
| Drag Factor | 125 |
December 08, 2025 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:22.7 | 7,000 | 1:53.0 | 242 | 1133 | 34 | 118 | |
| 8:21.1 | 2,000 | 2:05.2 | 178 | 912 | 33 | 127 | |
| r: 5:00 | 1,139 | ||||||
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 34 | 117 | |
| r: 2:30 | 511 | ||||||
| 3:31.6 | 1,000 | 1:45.8 | 296 | 1317 | 35 | 122 | |
| r: 2:30 | 482 | ||||||
| 3:29.8 | 1,000 | 1:44.9 | 303 | 1343 | 36 | 108 | |
| r: 2:30 | 484 | ||||||
| 3:33.4 | 1,000 | 1:46.7 | 288 | 1291 | 35 | 103 | |
| r: 2:30 | 508 | ||||||
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1197 | 35 | 134 | |
| r: 2:30 | 527 | ||||||
| r3,651 |
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Workout Graph
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