Sean Campbell v2500m/5:00r...2 row
10,000
Meters
41:58.8
Time
2:05.9
Pace
632
Calories
119
Heart Rate
| Rest Distance | 2,341 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,341 |
| Overall Time | 51:58.8 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 33 |
| Stroke Count | 1740 |
| Drag Factor | 130 |
December 11, 2025 11:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:58.8 | 10,000 | 2:05.9 | 175 | 903 | 33 | 119 | |
| 10:58.8 | 2,500 | 2:11.7 | 153 | 826 | 33 | 110 | |
| r: 5:00 | 1,153 | ||||||
| 31:00.1 | 7,500 | 2:04.0 | 184 | 931 | 34 | 128 | |
| r: 5:00 | 1,188 | ||||||
| r2,341 |
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Workout Graph
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