Sean Campbell v2000m/5:00r...2 row
20,000
Meters
1:36:48.9
Time
2:25.2
Pace
1204
Calories
123
Heart Rate
| Rest Distance | 1,983 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 21,983 |
| Overall Time | 1:46:48.9 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 3145 |
| Drag Factor | 122 |
December 13, 2025 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:36:48.9 | 20,000 | 2:25.2 | 114 | 693 | 29 | 123 | |
| 9:00.2 | 2,000 | 2:15.0 | 142 | 789 | 31 | 125 | |
| r: 5:00 | 922 | ||||||
| 1:27:48.7 | 18,000 | 2:26.3 | 112 | 684 | 29 | 121 | |
| r: 5:00 | 1,061 | ||||||
| r1,983 |
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Workout Graph
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