Sean Campbell v2500m/r...2 row
3,500
Meters
15:32.3
Time
2:13.1
Pace
219
Calories
102
Heart Rate
| Rest Distance | 182 |
|---|---|
| Rest Time | 2:35.0 |
| Overall Distance | 3,682 |
| Overall Time | 18:07.3 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 32 |
| Stroke Count | 529 |
| Drag Factor | 125 |
December 14, 2025 15:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:32.3 | 3,500 | 2:13.1 | 148 | 809 | 32 | 102 | |
| 11:28.1 | 2,500 | 2:17.6 | 134 | 762 | 32 | 103 | |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 961 | 34 | 102 | |
| r: 2:35 | 182 | ||||||
| r182 |
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Workout Graph
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