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Sean Campbell 12000m row

12,000

Meters

48:17.2

Time

2:00.7

Pace

789

Calories

141

Heart Rate

Average Watts199
Calories Per Hour984
Stroke Rate33
Stroke Count1622
Drag Factor129

December 18, 2025 10:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:17.2 12,000 2:00.7 199 984 33 141
2:22.4 500 2:22.4 121 717 32 98
2:18.3 1,000 2:18.3 132 755 31 100
2:14.6 1,500 2:14.6 144 793 31 106
2:06.6 2,000 2:06.6 172 893 33 117
2:06.2 2,500 2:06.2 174 899 32 116
2:02.2 3,000 2:02.2 192 960 34 128
2:02.7 3,500 2:02.7 189 952 34 122
2:01.4 4,000 2:01.4 196 973 34 127
2:07.0 4,500 2:07.0 171 888 33 118
2:01.5 5,000 2:01.5 195 971 34 126
2:02.2 5,500 2:02.2 192 960 33 122
1:57.0 6,000 1:57.0 219 1052 33 143
1:56.7 6,500 1:56.7 220 1057 34 135
1:55.7 7,000 1:55.7 226 1077 34 137
1:55.9 7,500 1:55.9 225 1073 35 159
1:58.7 8,000 1:58.7 209 1020 34 164
2:01.7 8,500 2:01.7 194 968 34 167
1:56.7 9,000 1:56.7 220 1057 33 167
1:54.8 9,500 1:54.8 231 1096 36 173
1:50.7 10,000 1:50.7 258 1187 35 166
1:56.4 10,500 1:56.4 222 1063 35 174
1:51.6 11,000 1:51.6 252 1166 36 175
1:51.9 11,500 1:51.9 250 1159 33 175
1:44.4 12,000 1:44.4 308 1358 33 175

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Workout Graph

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