Sean Campbell 5:00 row
1,249
Meters
5:00.0
Time
2:00.0
Pace
81
Calories
102
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 129 |
February 18, 2026 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,249 | 2:00.0 | 202 | 972 | 81 | 25 | 102 |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 23 | 82 |
| 2:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 21 | 102 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 20 | 117 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 30 | 107 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 33 | 103 |
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Workout Graph
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