Sean Campbell 10:00 row
2,525
Meters
10:00.0
Time
1:58.8
Pace
169
Calories
110
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 34 |
| Stroke Count | 340 |
| Drag Factor | 129 |
February 20, 2026 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 169 | 34 | 110 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 32 | 115 |
| 4:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 34 | 108 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 35 | 109 |
| 8:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 35 | 108 |
| 10:00.0 | 526 | 1:54.0 | 236 | 1111 | 37 | 34 | 112 |
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Workout Graph
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