Sean Campbell 10:00 row
2,624
Meters
10:00.0
Time
1:54.3
Pace
182
Calories
120
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 34 |
| Stroke Count | 340 |
| Drag Factor | 133 |
February 23, 2026 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,624 | 1:54.3 | 234 | 1106 | 182 | 34 | 120 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 34 | 104 |
| 4:00.0 | 527 | 1:53.8 | 237 | 1116 | 37 | 34 | 104 |
| 6:00.0 | 525 | 1:54.2 | 234 | 1106 | 36 | 34 | 107 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1111 | 37 | 34 | 140 |
| 10:00.0 | 535 | 1:52.1 | 248 | 1153 | 38 | 34 | 148 |
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Workout Graph
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